if you want to get healthy . . . .
get rid of your diet products (they're a scam) . . . get rid of cable tv (rent dvds or tivo or get away from commercials) . . . take the stairs instead of the elevator . . . love your life . . . love your choices . . . . love your work . . . . eat food that grows from the ground.
get in touch with how things make you Feel and start acting according to that . . . . do some yoga . . . talk to a stranger . . . . write a story . . . draw a picture . . . . follow your intuition . . . listen to silence. Do something random that is totally unplanned . . . avoid the norm . . . avoid the news.
say things that are true . . . resist the temptation to lie . . . see your world as if it is new . . . forget what you think . . . think about how other people feel . . . give thanks for what you have . . . give thanks for who you are.
Clear your mind . . . focus your mind on what the world can be . . . resist limitations . . . create your own way. re-invent your history . . . let go of your pain. give into the mystery and be yourself again and again and again . . . be sincere with yourself and others . . . believe in your power. be here now . . . . be now-here.
get in touch with how things make you Feel and start acting according to that . . . . do some yoga . . . talk to a stranger . . . . write a story . . . draw a picture . . . . follow your intuition . . . listen to silence. Do something random that is totally unplanned . . . avoid the norm . . . avoid the news.
say things that are true . . . resist the temptation to lie . . . see your world as if it is new . . . forget what you think . . . think about how other people feel . . . give thanks for what you have . . . give thanks for who you are.
Clear your mind . . . focus your mind on what the world can be . . . resist limitations . . . create your own way. re-invent your history . . . let go of your pain. give into the mystery and be yourself again and again and again . . . be sincere with yourself and others . . . believe in your power. be here now . . . . be now-here.
posted by Molly Magdalain @ 2:43 PM
3 Comments:
entity relationship diagram
dear molly,
you are beautiful!!!
Hey babe,
This makes me think about Self-determination! Trying to create/define ourselves, rather than being created and defined by others. That means loving one's self and expecting others to do the same, or at least be working towards it. It's amazing how far I have left to go, but it feels so good to be changing and growing and making steps in a healthy direction. You make me want to be a better person!
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